Skip to Main Content

Virtual Displays

How are you feeling about the Stay at Home Order and Pandemic?
Scared: 0 votes (0%)
Anxious/Nervous: 0 votes (0%)
Frustrated/Angry: 0 votes (0%)
Sad: 0 votes (0%)
Relaxed: 0 votes (0%)
Bored: 1 votes (50%)
Okay: 1 votes (50%)
Uncertain: 0 votes (0%)
Total Votes: 2
How do you reduce stress and anxiety?
Exercising: 0 votes (0%)
Talking it out: 0 votes (0%)
Doing something creative: 1 votes (100%)
Learning more about what's making me anxious: 0 votes (0%)
Listening to music: 0 votes (0%)
Reading: 0 votes (0%)
Other: 0 votes (0%)
Total Votes: 1

We understand that stress may be bogging you down. You might be scared, frustrated, worried, or sad. Whatever you are feeling is normal and that's okay-- but don't forget to take care of yourself!

"Learning how to keep going when there is no light at the end of the tunnel, is going to be the best skill you ever had." -Derek Halpern


Guided Meditation Videos