Disability Pride Month

For years, Dr. Laura Hubbard listened to the stories of adult students with ADHD and co-occurring mental health issues who summoned the courage to enroll in college only to be met with roadblocks and disappointment in their pursuit of a college degree. With limited research on academic support deliberately designed for these specific students, she began a deep dive into the field of complex adult learners. Drawing from her own experiences as well as the experiences of students and fellow professors, she presents a highly specialized program to meet the needs of these adults.

In Perspectives on Academic Support: Adults with ADHD and Mental Health Challenges, Hubbard relates the struggles of adult students with ADHD and co-occurring mental health issues to help transform the landscape of higher education. Utilizing the perspective of students, and the professors who support them, Hubbard teaches students and professors how to meaningfully engage in transformative practices of support, offering students, families, and educators a path forward.

What is executive functioning? How does it affect learning? Executive functions (EFs) are a group of complex mental processes and cognitive abilities required to organize thoughts and activities, prioritize tasks, manage time efficiently, make decisions and regulate our behaviour and emotions. They do not reach maturity until an individual is well into their 20s, and so teachers and educators have enormous potential to help pupils hone those skills so that they are better equipped for the process of learning. But what do you do if it's impaired? This guide includes a step-by-step approach to improving executive functioning within the classroom and beyond. It will provide effective strategies to use in daily life, and show teachers how to enhance awareness in the classroom, as well as giving students activities to do, to develop their own skills.

Attention Deficit Hyperactivity Disorder (ADHD) is the second most impactful condition on young people's health in the United States. But ADHD is a complex disorder and is often misunderstood or stereotyped as just a few symptoms. ADHD may present with many different symptoms. Social factors such as age can also affect how the disorder manifests. Recognizing the breadth and complexity of ADHD helps people not only support someone with the disorder but also understand what their options are if they are diagnosed. This timely guide explains the causes, symptoms, and diagnosis of ADHD and covers ongoing research into the disorder, coping strategies, and treatments such as therapy options and medication. Find out more about ADHD and gain resources for understanding, treating, and living with it in Beyond Distraction.

This brand-new entry in Grey House's Health & Wellness series is designed to bring together important, need-to-know information for those struggling with Attention-Deficit/Hyperactivity Disorder (ADHD). Research estimates approximately 6.1 million children and 4 percent of adults are affected by ADHD. For those providing support to individuals with ADHD, this resource provides easy-to-understand and helpful information and connects readers to many sources of knowledge and assistance. The Attention Disorders Handbook & Resource Guide offers statistics, both national and state, as well as discussions about treatment and outcomes, and includes details on the major types of ADHD: impulsive/hyperactive, inattentive and distractable, and combined.

Learn to accept and harness your ADHD traits for a happier and more productive life--from one of the world's leading psychiatrists Do you have trouble sitting still, staying patient, or maintaining concentration? You might be surprised to learn that these traits, commonly associated with ADHD, were once crucial evolutionary advantages, potentially shaping our species' survival. In Unlocking the ADHD Advantage, Dr. Anders Hansen, a bestselling author and psychiatrist, delves into the role these traits may have played in our ancestors' ability to thrive and how these traits can powerful tools in modern life. Understand and embrace the diagnosis: Learn about the "ADHD scale," the common challenges,the often-unsung advantages, and why diagnoses are rising. Discover strategies for success: With Dr. Hansen's holistic approach, explore practical strategies to help you harness even the most challenging of these traits and learn to enhance your focus, manage impulsivity, and tap into your innate creativity. Be empowered by personal stories: Inspiring stories from individuals who have learned to utilize their ADHD traits and achieved remarkable success will motivate and inspire you on your own unique journey.

In The Neurodiversity Edge, renowned Oxford-trained cognitive scientist, neurodiversity expert, and business leader, Dr. Maureen Dunne presents a pioneering framework to harnessing the power of neurodiversity to navigate the most important human resources revolution in the modern era. Did you know that an estimated 1 in 5 people are "neurodivergent"--have a mind that works differently, such as the autistic, ADHDers, the dyslexic, synesthetes, and other unique neurotypes--and that the vast majority are motivated, capable, and unemployed? This indispensable guide is based on more than two decades of immersive cognitive science research, case studies, stories from neurodivergent voices, in-the-trenches work with hundreds of organizations from start-ups to global Fortune 500 titans, and Dr. Dunne's own lived experiences as a neurodivergent employer, entrepreneur, board member, and CEO. Too many unique minds and perspectives on the sidelines, and too many organizations beset by groupthink, innovation-stagnation, and a lack of access to qualified new candidates. The Neurodiversity Edge takes you all the way from why to what and to how, delivering practical insights that build on a new foundational framework: Cultivate a values-driven approach to building a culture of sustained authentic inclusion where everyone can thrive How to improve the interview process to avoid missing game-changing talent Develop a hybrid office protocol that works for everyone and a support infrastructure that aligns with universal design principles Discover why Google's Project Aristotle found that innovation and performance hinge on psychological safety Uncover and eliminate the destructive influence of unconscious cognitive biases Take a graphic tour into the wonders of the human mind Understand unique problem-solving abilities such as lateral thinking, visual-spatial thinking, multisensory thinking, leaps of creative insight, hyperfocus, and many more How to articulate and implement organizational goals and measure progress toward them The Neurodiversity Edge is an essential guide for executives, board directors, human resources professionals, managers, recruiters, entrepreneurs, venture capitalists, allies, educators, nonprofit leaders, and anyone with an interest in better understanding neurodiversity, authentic neuroinclusion, and the human mind.

In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain. "The world of ADHD has been waiting for this book with bated breath for many years. If there's a fairy godmother of our lot, it's Jessica McCabe."--Edward Hallowell, MD, coauthor of Driven to Distraction and ADHD 2.0 Forget "try harder." When your brain works differently, you need to try different.   Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn't understand. She lost things constantly, couldn't finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old--broke, divorced, and living with her mom--Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.   In How to ADHD, Jessica reveals the tools that have changed her life while offering an unflinching look at the realities of living with ADHD. The key to navigating a world not built for the neurodivergent brain, she discovered, isn't to fix or fight against its natural tendencies but to understand and work with them. She explains how ADHD affects everyday life, covering executive function impairments, rejection sensitivity, difficulties with attention regulation, and more. You'll also find ADHD-specific strategies for adapting your environment, routines, and systems, including:   * Boost the signal and decrease the noise. Facilitate focus by putting your goals where you can see them and fighting distractions with distractions. * Have less stuff to manage. Learn why you have trouble planning and prioritizing, and why doing more starts with doing less. * Build your "time wisdom." Work backward when you plan, and track how long it actually takes you to do something. * Learn about your emotions. Understand how naming your emotions and letting yourself experience them can make them easier to regulate.   With quotes from Jessica's online community, chapter summaries, and reading shortcuts designed for the neurodivergent reader, How to ADHD will help you recognize your strengths and challenges, tackle "bad brain days," and be kinder to yourself in the process.

A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists.   We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed and anxious than ever before. What if we're looking for solutions in the wrong places? What if instead of treating mental illness with prescriptions and medication, we changed what we eat and how we feed our brains? Leading scientists Bonnie Kaplan, PhD and Julia Rucklidge, PhD have dedicated their lives to studying the role of nutrition in mental health. Together, they have published over 300 peer-reviewed scientific papers, many of which reveal the healing power of nutrients in the form of vitamins and minerals, and the surprising role they play in brain health.   In this paradigm-shifting book, Kaplan and Rucklidge share their groundbreaking research, explaining how to feed your brain to stabilize your mood, stave off depression, and make yourself more resilient to daily stress. The Better Brain uncovers the hidden causes of the rising rates of depression and anxiety, from the decrease of nutrients in our soil to our over-reliance on processed food, and provides a comprehensive program for better brain health, featuring   The ideal diet for your brain: a Mediterranean-style diet rich in fresh fruits, vegetables, nuts, and seeds. More than 30 delicious, mood-boosting recipes. Crucial advice on when to supplement and how. The Better Brain is your complete guide to a happier, healthier brain.  

This practical skills guide helps young people with who learn differently including those with dyslexia, DCD/dyspraxia and ADHD, study for their exams. Students who learn differently can often find exams challenging and can experience a good deal of anxiety around exam time, leading to exam results that may not accurately reflect their capabilities. Much exam stress arises from a lack of confidence with the ability to learn and retain information in a meaningful way. This engaging workbook is designed to help students to overcome these issues. It not only shows students how to develop a positive success attitude towards study and exams, but also aims to equip them with powerful strategies and techniques for learning and remembering. The book offers strategies for learners whose methods of learning are multisensory. When learning is active rather than passive, it happens faster, and is easier, more enjoyable and more effective. As you progress through the fun, engaging activities, so your confidence and belief in your ability to learn will increase. Struggling students will become confident, successful learners, with a positive attitude and access to a wide range of effective strategies, and in this way, you will achieve the results in exams that you have worked for and deserve.

This manual offers practical strategies and advice for helping children with coordination difficulties. The author explains how to recognize normal and abnormal motor development, when and how to seek help, and includes specific teaching strategies to help children with coordination difficulties succeed in the classroom, playground, and home.

Teens with attention-deficit/hyperactivity disorder (ADHD) have trouble staying focused and paying attention, which can negatively affect their education and other parts of their lives. What Is ADHD? explores this disorder, how it affects teens, and the available treatment options.

Written by expert professionals, this book provides comprehensive information about available support for women and girls with ADHD and tips for clinicians and professionals who work with them. The symptoms of ADHD are no less impairing in females than males, but can be missed or misunderstood. This book arms professionals, parents, and women themselves as it maps out where to go for information, who can help and how to understand ADHD better. It explains routes to assessment and diagnosis for girls and young women, how to access support in education, available treatments, and the impact of living with ADHD on overall mental health. It explores the benefits of ADHD coaching for girls to help develop their unique strengths and talents. There is also a focus on ADHD diagnosis for women in adulthood and specific advice about treatment and medication for later in life. Central to the book are the personal experiences of ADHD from women and girls from a variety of backgrounds. These tell of late diagnosis, missed opportunities, a lifetime of adaptations and the power of recognition and treatment and are powerful stories for professionals and individuals with ADHD alike.

Changing one's diet not only improves physical health, but benefits mood, behaviour and cognitive function at a fundamental level. This book highlights the link between nutrition and mental health and demonstrates the crucial role of diet in supporting individuals with ADHD. Written by an internationally-recognised leader in the growing field of nutritional psychiatry, Dr Rachel Gow takes a nutrition-based look at ADHD and its management. Combining the latest research with the inspirational stories of a range of professionals and individuals whose lives have been touched by the issues raised, this book also includes accessible tips throughout and a chapter of recipes to promote brain health. This is an essential guide to understanding the interplay of brain health and nutrition, and supporting families to build a diet that optimises brain function and health.

Research suggests that approximately 129 million children and 366 million adults worldwide have ADHD. Discover the answers to common questions about living with this neurodevelopmental condition. Part of the Q&A Health Guides series, this book offers a broad introduction to attention-deficit/hyperactivity disorder (ADHD), one of the most prevalent yet also misunderstood and stigmatized neurodevelopmental conditions. The book's 48 questions explore what ADHD is and who is most likely to be affected, common features of ADHD in both children and adults, which biological and environmental factors may contribute to ADHD, how ADHD is diagnosed and managed, and how those living with ADHD can reach their full potential. ADHD: Your Questions Answered addresses these and other topics in a way that both celebrates neurodiversity and acknowledges the many challenges that those with ADHD face. Augmenting the main text, a collection of 5 case studies illustrate key concepts and issues through relatable stories and insightful recommendations. The Common Misconceptions section at the beginning of the volume dispels 5 long-standing myths about ADHD, directing readers to additional information in the text. The glossary defines terms that may be unfamiliar to readers, while the directory of resources curates a list of the most useful books, websites, and other materials. Finally, whether they're looking for more information about this subject or any other health-related topic, readers can turn to the Guide to Health Literacy section for practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet.